I started the "Couch to 5K" program this week. If I stick with it, I'll be running 3 miles in 8 weeks. It starts out running for a minute and then walking for 1.5 minutes over and over. That doesn't sound like much, but it gave this overweight girl a workout. There's even a handy Iphone app that tells you when to run and walk. I think I can, I think I can.....
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